Witches Brooms Roll Ups – Phase 1 and 3

Witches Brooms Roll Ups is a perfect snack for those who wanted to balance out their sugar intake. This recipe is packed with healthy zucchini strips, turkey bacon and almond cheese as healthy fats, a healthier alternative snack this Halloween season. Have a healthy, holiday cooking session everyone!

Witches Brooms Roll Ups


  • 2 medium zucchini
  • 4 slices nitrate free turkey bacon
  • 4 thin slices of brown rice (Phase 1) or cashew¬†(phase 3) cheese.


  1. Trim ends of zucchini and discard. Using a vegetable peeler, slice zucchini lengthwise into 16 paper-thin slices; place in a single layer on a work surface. (Discard first slice of peel and seedy center.) Wrap and chill remaining zucchini for another use.
  2. Stack turkey bacon slices and cut into 4 long strips. Repeat with cheese slices.
  3. Sprinkle zucchini slices with pepper. Lay a turkey bacon strips  in center of a zucchini slice and top with a cheese strip. Starting at one end of zucchini strip, roll it into a tight spiral; secure with a toothpick. Repeat on other rolls.
  4. Enjoy eating!

2 Comments on Witches Brooms Roll Ups – Phase 1 and 3

  1. Sheila
    November 18, 2015 at 12:47 am (3 years ago)

    Many of these recipes do not tell you how much you can have. There are numerous typos and misspellings and many of the instructions do not make sense. As this recipe says: “4 thin slices of brown rice”….. someone really needs to go through these and proof read them before posting

    • admin
      November 20, 2015 at 3:24 am (3 years ago)

      Hi, Sheila!

      If you look on the ingredient list:

      4 thin slices of brown rice (Phase 1) or cashew (phase 3) cheese.

      The ingredient was referring to the brown rice cheese, not brown rice. We indicated which phases the cheese are allowed to eat. Hope this clarifies the confusion you had!


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