Vanilla Almond Smoothie – Phase 3

Phase 3 is the most popular and most loved among the three phases in the fast metabolism diet. This is due to the fact that the phase is all about healthy fats indulgence.

To mention a few healthy fats, almond is known to be one of the best source of good fats. So we are featuring this Almond recipe today to add in your healthy fats indulgence diary. The Vanilla Almond Smoothie is loaded with bits of your favorite almonds!

Get your taste bud ready with this smoothie’s surprising flavor!




Blend until smooth. Serve. Enjoy!


6 Comments on Vanilla Almond Smoothie – Phase 3

  1. Christine
    August 31, 2016 at 11:13 am (2 years ago)

    Can you use protein powder in this shake?

    • admin
      September 1, 2016 at 1:15 am (2 years ago)

      Hi, Christine! You can try using pea protein, tell us how it will go! 🙂

  2. Kelly
    March 11, 2016 at 8:09 pm (3 years ago)

    How many servings is this recipe for?


    • admin
      March 14, 2016 at 8:08 am (3 years ago)

      Hi! You can have 1 glass as serving! Hope this helps! 🙂

      • Kathy
        March 19, 2016 at 1:44 pm (3 years ago)

        Would this be in place of the healthy fat/protein meal or snack?

        • admin
          March 21, 2016 at 5:37 am (3 years ago)

          Hi, Kathy! This can be counted as snack. Hope this helps! 🙂


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