- Heat oil.
- Add chopped onion and fry for 2 minutes.
- Stir in salt and bean sprouts.
- Cook and stir over medium heat for 3-5 minutes, or until as done as you like.
- Serve immediately.
Phase 3 is the most popular and most loved among the three phases in the fast metabolism diet. This is due to the fact that the phase is all about healthy fats indulgence.
Get your taste bud ready with this smoothie’s surprising flavor!
Blend until smooth. Serve. Enjoy!
This Veggie Jack O’Lantern is easy to prepare! A good choice of fruit snack this Halloween, it can be designed in fruit trays. Most importantly, it’s perfect for phase 3 of the fast metabolism diet!
Halloween is approaching!!! If you are on Phase 3 of the Fast Metabolism Diet and is looking for some adventure in the kitchen, well here’s the most fitting recipe that you could try! – Creepy Spider Deviled Eggs! This recipe is sure to get some attention from your guests, and at the same time, will not compromise you diet. Enjoy!
6 hard-boiled eggs, halved
3 tablespoons mayonnaise
1 teaspoon mustard
1 teaspoon vinegar
1/8 teaspoon sea salt
1/8 teaspoon pepper
whole black olives