Posts Tagged ‘the fast metabolism diet phase 1 smoothie’

Pumpkin-Apple Smoothie – Phase 1

Are you a pumpkin fan? The Halloween would not be complete without Pumpkins! We see them everywhere so why not make some fun with this fruit and incorporate it to our diet? I thought of making this recipe to share with readers who want to taste a new smoothie on Phase 1. Trick or treat! Here’s the peculiar Pumpkin-Apple Smoothie! Perfect for this fall season and Halloween.

the fast metabolism diet, the fast metabolism diet recipe, the fast metabolism diet phase 1, the fast metabolism diet smoothie, the fast metabolism diet phase 1 smoothie, pumpkin apple smoothie, halloween recipe, halloween smoothie, halloween pumpkin, the fast metabolism diet community

This smoothie. It is good. It tastes like dessert, even though it’s full of healthy ingredients. It will keep you full for hours, making it the perfect breakfast for you and your kids as well. Kids will absolutely love this Pumpkin-Apple Smoothie, and you can blend it up in less than 5 minutes.

the fast metabolism diet, the fast metabolism diet recipe, the fast metabolism diet phase 1, the fast metabolism diet smoothie, the fast metabolism diet phase 1 smoothie, pumpkin apple smoothie, halloween recipe, halloween smoothie, halloween pumpkin, the fast metabolism diet community

Pumpkin-Apple Smoothie

Recipe type: Breakfast, Snack

Serves: 2

Ingredients

  • ¼ cup plus 2 tbsp. old-fashioned oats
  • ¼ cup canned pumpkin
  • 1 medium apple, cut into pieces
  • 1/4 Tsp Organic Cinnamon
  • 1/4 Tsp Vanilla
  • 6 ice cubes

Directions

  1. Place oats in blender and blend for about 30 seconds until finely chopped. Add remaining ingredients and blend until smooth. Serve immediately.

Strawberry-Grapefruit Smoothie – Phase 1

Hello FMDieters! Fruit smoothies can be an easy way to nourish our body with essential nutrients. The best way to know the exact ingredients in your smoothie is to make them yourself. All you need is a blender, fruit and a base, such as water. Making your own smoothies can help prevent fruits from going to waste, while providing benefits that will keep you on the right track towards good health.

So today, I took one of my favorite Strawberry-Grapefruit Smoothie in the out! You’ll never find a prettier – or more refreshing! – smoothie.  Makes 4 refreshing servings for Phase 1.

Strawberry-Grapefruit-Smoothie, The Fast metabolism diet phase 1 recipe, the fast metabolism diet phase 1, the fast metabolism diet phase 1 smoothie, the fast metabolism diet smoothie, the fast metabolism diet community

Strawberry-Grapefruit Smoothie

Produce

1 Apple, sweet
1 inch Ginger, fresh
1 Grapefruit
2 cups Strawberries, fresh or frozen

 

Directions

  1. Combine all ingredients, plus 1 cup water, in a blender and process until smooth.

Anyone of you made your own smoothie recipe at home? Care to share?

————————————————————————

If you are in a hurry to quench that thirst with a healthy, refreshing juice, why not go order online?! This juice which can be delivered right in your doorstep is good for Phase 1! You can definitely save time from grocery shopping. You should check the juicery, read more info below.

Sweeter than departing from a do not exit door, this blend of strawberries and mango will turn your metabolism into a triathlon competitor. The sweet mango in this drink will unclog pores leaving you with refreshed, beautiful skin. Mixed with the delicious taste of vitamin C packed strawberries your stress levels are guaranteed to go down leaving you with a sweet ending. Escape from ordinary through the Sweet Escape.

Strawberry-Grapefruit Smoothie, SWEET ESCAPE, the fast metabolism diet

 

Try this Juice now!

Strawberry Papaya Spinach Smoothie – Phase 1

Try this yummy power boost at breakfast, lunch, or snacktime. Use 1/2 cup each of papaya and strawberries, and sweeten to taste with stevia or xylitol.  Strawberry Papaya Spinach Smoothie is ideal for Phase 1 in the Fast Metabolism Diet.

Strawberry-Papaya-Spinach-Smoothie, the fast metabolism diet, the fast metabolism diet community, the fast metabolism diet recipe, the fast metabolism diet smoothie, the fast metabolism diet phase 1 smoothie, strawberry papaya spinach smoothie

Strawberry Papaya Spinach Smoothie

Makes : 1 large glass.

Ingredients

  • 1/2 cup of fresh spinach levels
  • 1/2 cup of fresh hulled strawberries
  • 1/2 cup diced papayas
  • 1/3 cup of water

Drop everything into the blender. Blend. You may add Stevia or xylitol to sweeten.

Enjoy!
xoxo

 

————————————————————————

Want to drink a refreshing juice without spending time going out to buy? Why not order online?! This phase 1 juice will be delivered right in front of your doorstep! Good for you and your busy friends. Try it now!

Sweeter than departing from a do not exit door, this blend of strawberries and mango will turn your metabolism into a triathlon competitor. The sweet mango in this drink will unclog pores leaving you with refreshed, beautiful skin. Mixed with the delicious taste of vitamin C packed strawberries your stress levels are guaranteed to go down leaving you with a sweet ending. Escape from ordinary through the Sweet Escape.

Dairy-Free Raspberry Mango Mint Smoothie, SWEET ESCAPE, the fast metabolism diet

Try this Juice now!