Having problems with cereal breakfast that does not satisfy you and leave your stomach bloated? Then this recipe is for you. Quinoa Berry Bowl is good for someone who is trying to achieve a high protein diet, healthy fat, and fiber in the Phase 1 of the Fast Metabolism Diet Program. This dish is particularly very convenient for individuals who need to wake up early for work and other important activities since it is easy to prepare and doesn’t consume much of your time.
- 1 cup (175 to 250 mL) cooked quinoa
- ½ cup (125 mL) strawberries, chopped
- ¾ cup (175 mL) rice milk
- In a bowl of any size, mix the cooked quinoa and berries and stir.
- Pour the milk on top of the mixture. Serve and enjoy.