Posts Tagged ‘Blueberry Pears Smoothie’

Blueberry Pear Smoothie

Blue Berry Pear

This Phase 1 smoothie is packed with superfood ingredients that are both delicious and an awesome way to start the day! It would also be a delicious afternoon snack. Cheers to good health, and being the best version of you!

Ingredients:

  • 1 tablespoon Vanilla
  • 2 cups rice milk, chilled
  • 2 ripe pears, core, and skin removed
  • 1½ cups fresh or frozen blueberries
  • ice

Instructions:

  1. Pour chilled rice milk initially into a blender.
  2. Wash with water pears and remove core and skin.
  3. Add pears, blueberries, and ice cubes into the blender.
  4. Blend on high speed for 1 to 2 minutes until mixture becomes creamy and has a uniform texture.
  5. Pour into 2 large glasses. Serve and enjoy!