Enjoying a glass of this green miracle of a smoothie is a great way to jump-start your morning. Mixed with honey-dew melon, you will sure love this sweet drink of good health. Read on, have a go, and enjoy this Sweet Melon Kale Elixir – Phase 1 recipe.
- 1 1/2 to 2 cups of honeydew melon
- 4 ice cubes
- 1 cup chopped kale
- 1/2 medium apple (peeled, cored, and cubed)
- In a blender,puree honeydew melon and ice cubes.
- Add in kale and apple and blend until very smooth, add a little bit of cold water if needed and serve.
Makes: 2 Servings