This Lent Carrot smoothie will be a perfect recipe to calm your adrenals and help lower the stress hormones in your body this Lenten season.
Minimizing the effects of ruining your metabolism, phase 1 foods also help ease your sensitive stomach after how many hours of food deprivation. Follow the steps below to prepare the Lent Carrot Smoothie:
- 3 carrots
- 1 mango (with peel)
- 1 lime (without rind-cut it off)
- 1 15 oz can lite Peaches
- 3 cups of water
- Put carrots, mango, lime, full can peaches/with juice and three cups of water in blender and blend. Chill and serve. Serving size is 1 2/3 cup.
- Serve and enjoy!
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