Lent Carrot Smoothie Recipe – Phase 1

This Lent Carrot smoothie will be a perfect recipe to calm your adrenals and help lower the stress hormones in your body this Lenten season.

lenten carrot smoothie

Minimizing the effects of ruining your metabolism, phase 1 foods also help ease your sensitive stomach after how many hours of food deprivation. Follow the steps below to prepare the Lent Carrot Smoothie:

Ingredients

  • 3 carrots
  • 1 mango (with peel)
  • 1 lime (without rind-cut it off)
  • 1 15 oz can lite Peaches
  • 3 cups of water

Instructions:

  • Put carrots, mango, lime, full can peaches/with juice and three cups of water in blender and blend. Chill and serve. Serving size is 1 2/3 cup.
  • Serve and enjoy!

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lent carrot smoothie

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