IARC’s Study Shows Health Risks on Red Meat Consumption

Recently, the Health Organizations and fitness enthusiasts are in hype about this important health news. The International Agency for Research on Cancer (IARC) has officially released the result of their epidemiological study on Red and Processed meats. After conducting a series of experiments and thorough research about this subject, the World Health Organization categorized the risks of consuming red meats and processed meats to be the same with the risks of smoking and asbestos.

IARCs Study Shows Health Risks on Red Meat ConsumptionThe red meat was categorized into Group 2a  which means that red meat are “probably carcinogenic to humans”. There is a limited evidence that its consumption contributes to colorectal, pancreatic and prostate cancer. While the processed meats was categorized into Group 1, which means “carcinogenic to humans”. Processed meats contributes to colorectal cancer. Experts concluded that an average of 50 gram daily consumption of processed meats increases our risk in colorectal cancer up to 18%. Aside from this, processed meats contains nitrites and nitrates. These chemicals are toxic as our body converts these chemicals into carcinogens, which increases our risks on acquiring cancer diseases.

processed foodsAfter this study was made public, the Whole Foods Market started to recall their bacon, hotdogs and among red meat products in response to this pressing issue. The U.S. Residents, however, are not surprised with this study. United States is long known for our campaign against the use of chemicals, pesticides and GMO foods, and the promotion for organic farming.

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The Community’s Stand:

As a community that is known for living a healthy, conscious life, this news doesn’t really surprised us at all. As dieters, we’ve learned how to be picky with our foods and double check the ingredients of the items we’re buying. We choose to consume the cleanest food options as much as possible. This study only gives us more reason to quit GMOproducts and instead promote organic living. How about you? What is your opinion upon hearing the news? Share your thoughts with us through the comment section.

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