Healthy Blueberry Ice Cream – Phase 3

Most of us love to eat ice cream, well, who wouldn’t? We all love the creamy texture and delicious flavor brought to us with this mouth-watering dessert. But how do we indulge to it the healthy way? We introduce to you our featured dessert recipe today: Healthy Blueberry Ice Cream!

Healthy Blueberry Ice Cream - Phase 3This dessert recipe is made with nutritious blueberries and healthy goodness of coconut milk. What’s more? It’s pretty easy to make! You and your kids will surely love and enjoy eating this delicious treat!

Servings: 2 



  1. Place the frozen blueberries, ginger and cashew butter, in a food processor and blend until smooth.
  2. Add coconut milk slowly until you get an ice cream consistency.
  3. Serve immediately if it is still solid enough, or freeze for 2 hours so you can scoop it like “real” ice cream.

2 Comments on Healthy Blueberry Ice Cream – Phase 3

  1. gail
    May 29, 2016 at 5:37 pm (3 years ago)

    How does this ice cream fit into the FM diet? At lunch with a serving of protein, or …….?

    • admin
      May 30, 2016 at 6:57 am (3 years ago)

      Hi! You can have it as your snack. Hope this helps! 🙂


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