Over the past few years we’ve heard thousands of fast metabolism diet reviews as it brought a miracle to thousands of people’s lives.
One of the main highlights why the fast metabolism diet was popular among other diet plans over the market is that, it focuses on healing up your metabolism rather than depriving you of foods to eat. It confuses and keep guessing your metabolism of what food it would received every meal. Thus, keeping your metabolism on fire as it heals your “five major players”.
We’ve read several fast metabolism diet reviews on how the lives of fast metabolism dieters was changed, how it boost up their self-confidence, and how they were able to attain a healthier and fitter body through this diet. Now that we’ve heard the reviews from the fast metabolism dieters, let’s take a look what does the diet experts have to say about this diet plan. Would they also recommend the fast metabolism diet to their patients as a weight loss program?
“The FMD diet seems like a new way to think about an old concept: eating a diet of whole foods.” – Sarah Waybright, owner/founder of WhyFoorWorks LLC.
Sarah Waybright expressed that Americans were too fond of eating refined, nutrient-poor foods and juices that contains a lot of carbohydrates, wheat, corn, sugar and fake ingredients that slows and kills our metabolism. According to Dr. Sarah, what Dr. Haylie did was brilliant. She eliminated and banned these fake ingredients and replaced these man-made juices into natural foods that is rich in fiber and micronutrients, but low in calories.
“It’s best to learn how to plan a balanced, moderate, nutrient-dense diet that’s based on a variety of whole, unprocessed foods and that fits your own individual needs and dietary preferences.” – Dr. Lehmann
Dr. Lehmann strongly agreed with Dr. Haylie’s principle of eating natural and organic foods and stop taking in additives, preservatives, hormones, etc that could slow down your metabolism and your liver’s job in burning fats. You can only heal and keep your metabolism on fire by staying away from toxic chemicals. However, she also emphasized that eating organic foods is not an excuse to choose eating unhealthy foods. You still need to choose healthy foods to eat. She even said that she would rather eat a handful of organic vegetables than eating a handful of organic cookies!
Jasmine Jafferali, a lifestyle and wellness consultant also agreed with Haylie’s choice of organic products and foods than the unnatural foods.
While there are some parts of the diet plans that diet experts doesn’t agree with, only one thing is for sure. That food is indeed our medicine and that through eating natural foods we can attain a healthier and fitter body! So if you wanted to change your life and have a healthy lifestyle, start eating natural and organic foods now and keep yourself away from these fake, toxic, man-made foods!