It’s time to give credits to our community and be inspired from their experience. Let’s hear their stories out and how their life has changed because of the results The Fast Metabolism Diet program brought to us by Dr. Haylie Pomroy. Are you ready to be inspired? Read along:
Note: We didn’t altered/edited the following statements. What you’ll read here is the exact statements our fast metabolism dieters submitted to us.
“Hi. I am very pleased with the results of the diet. I have been on it now for two months. I am a senior woman with a bad knee so I cannot exercise as much as I would like but even so, I have lost over 15 lbs. This is the first success in dieting for me so needless to say I am very happy. Being unable to walk long distances or do much in the way of physical exercise limits my ability to use up a lot of energy but the Fast Metabolism Diet has allowed me to wear my clothes with more comfort and to lose the excess weight that had accumulated over the past two years.
Thank you so much.
A happy dieter.” – Frieda H. Byrd
“Last spring I was at a baby shower and a relative told me about the FMD. Even though she was at a party she was eating a wonderful variety of foods from the luncheon buffet. I went home that night night ordered the book and spent the next week digesting everything I read. It all made sense. My 60th birthday was two months away and I was determined to loose some weight as I didn’t want to be an over weight grandma who couldn’t keep up with the grandkids. I had tried many diets and nothing seemed to make a difference. Both my husband and I love to cook and cook healthy so the diet was a great fit. We made a shopping list and a menu calendar for the week. We spent a weekend cooking and freezing and we were ready! In the first 28 days I lost 18 lbs and felt great and best of all my blood work showed that my cholesterol was finally under control. On maintenance (I eat all the foods all week) I have lost a total of 22 lbs. I am so grateful for this plan and now have 5 converts. Two of them are in my office which makes it so much fun because we share recipes and tips. We all use the app and read the blog. Thank you Haylie!” – Phyllis
” Lost 17 lbs first 26 days
Celebrating with wine Tonite !!! ( drank the whole bottle )
Cooked 32 meals for next 2 weeks while “celebrating” today.
No guilt here ..
Next 28 starts Monday
30 lbs to go” – Charlene Knight
“In February, I found myself on the edge of an unhealthy abyss. I had struggled with weight issues for years, brought on by unhealthy eating, off and on dieting, and the effects of multiple sclerosis that had limited my physical abilities and caused near constant fatigue. My weight had reached 275 pounds and my MS was winning its battle against my body. I was also fighting high blood pressure, high cholesterol and a heart arrhythmia. Let’s just say I didn’t see a long life ahead of me. And I was getting tired of buying larger clothes!
That’s when I heard about The Fast Metabolism Diet from former colleagues. At first read, it seemed intimidating and the thought of giving up cheese, chocolate and caffeine was not appealing. But I knew I had to make a change for me to have a future. So I jumped in and collaborated with friends to have a support system. My weight loss came fast initially. Then I hit the plateaus. Along the way, the “diet” faded away and it became my way of living.
As I lost weight, my health got better. No more high blood pressure or cholesterol. The heart arrhythmia went away. My MS was completely under control. My neurologist said to keep doing whatever it was that I was doing as there were no visible signs of the disease and my fatigue was gone.
As friends saw my physical transformation, many joined the FMD team. I was proud to introduce them to something that had changed my life. I was moved by one friend who works as a cancer research nurse. She started the diet because of me and began sharing the diet with her patients. I began to see how FMD could change so many lives besides my own.
Today, I’m physically active. I’m working out five times a week because this plan helped me get to where I can. I started running recently and plan to run a half marathon for my birthday in January.
The weight loss has been awesome. I weigh 205 pounds today. The weight is important. It was holding me back and contributing to myriad health issues. But more important is how I feel. I have more energy. I like what I see in the mirror. I love the foods I eat. I rarely miss my old bad habits or foods that slow down my metabolism.
I am proud to be an FMD disciple. It changed my life and I’ve seen it do the same for others. Nothing in life is easy. But the FMD plan makes it that way if you’ll give it an honest go.” – Jeff Holeman.
This is just the first batch. How are you feeling after reading their life-changing stories? Did you get inspiration to complete your diet too? We do hope yours will be published here as well. Should you have any message for them, pls. leave a comment in the comment’s section below. You can send us your success story too!