Easy, Healthy Baked Chicken Breasts – Phase 1
Baked chicken is the dinner of choice for many people in the United States, providing a tasty protein source that is lower in fat and calories than many other varieties of meat.
Baked chicken is a healthy option for most people and to fmdieters too. So here’s a recipe, an Easy, Healthy Baked Chicken Breasts – Phase 1 of the fast metabolism diet.
|Easy, Healthy Baked Chicken Breasts – Phase 1 (2 Servings)|
|2 (4 ounce) boneless skinless chicken breasts|
|1/2 cup chicken broth|
|1/4 teaspoon onion powder|
|1/4 teaspoon sea salt|
|fresh ground black pepper|
|Preheat oven to 350 degrees.|
|Rinse, and pat chicken breasts dry. Spray small, shallow baking dish with cooking spray. Sprinkle chicken with onion powder, sea salt, and pepper. Place in baking dish. Add chicken broth to dish.|
|Bake 20 minutes or until no longer pink.|
This easy plus healthy recipe is a must try recipe especially if you’re in phase 1 of the fast metabolism diet. Good for 2 servings. Enjoy!