Looking for a protein-packed lunch that is easy to prep? You will love this Tuna Fish Salad. A healthy seafood salad with rich flavors and smothered with avocado that serves as your healthy fats.
Ingredients
- 1 (5 oz) can light tuna packed in water, drained
- 1/4 cup avocado
- 1/4 cup safflower mayonnaise
- 1 stalk of celery, peeled and diced finely
- 2 green onions, minced
- 1 hard boiled egg white only, chopped
- 2 tablespoons fresh dill
- 1 teaspoon sweet paprika
- 1/4 teaspoon ground cayenne chili
- 2 sprouted Ezekiel grain bread.
Instructions
- In a large bowl, mix all ingredients. Spread the mixture in the grain bread and you’re done! Chill and serve! Enjoy eating!
Mimi
April 23, 2016 at 9:37 pm (3 years ago)Just made the salad, and it is delicious! It is confusing though. Seems like a lot of fat to be one serving for the recipe and a serving of grain is one piece of Ezekiel bread for the FMD. Please help clear this up, Thanks!
admin
April 25, 2016 at 6:20 am (3 years ago)Hi, Mimi! You can have 2 pieces of Ezekiel bread for this recipe. Hope this helps! 🙂
Sue deWinter
April 9, 2016 at 5:44 pm (3 years ago)Is the Delectable Tuna Fish Salad in Phase 3 just one serving? Also, Is this one one slice of sprouted Ezekiel grain bread, or two. That was confusing in the recipe. Please hurry with your answer as I have to eat lunch at 2:30 today.
admin
April 11, 2016 at 5:28 am (3 years ago)Hi! You can have one serving of this recipe with 2 Ezekiel grain bread. Hope this helps!