Cranberry Almond Oatmeal – Phase 3

Nuts and oats are a perfect combination to relieve your stress hormones. Almonds are packed with vitamins B2 and E to boost up your immune system and fight off stress. Nuts paired with Cranberry will surely create a heavenly taste. So get a piece of heaven with this Cranberry Almond Oatmeal! A perfect meal to start your day with vigor and enthusiasm.

Cranberry Almond Oatmeal - Phase 3

Ingredients:

Instructions:

  • Put the water and oats in a medium pot. Bring to a low simmer over medium heat, stirring occasionally, until mixture begins to thicken.
  • Put cranberries and continue to cook until thick and creamy. Remove from heat and set aside.
  • In a small bowl stir together the almond milk and stevia. Drizzle into oatmeal and fold to incorporate. Top oatmeal with slivered almonds.
  • Enjoy eating!

 

4 Comments on Cranberry Almond Oatmeal – Phase 3

  1. Jennifer
    July 7, 2016 at 7:48 pm (9 months ago)

    How many servings does this recipe make? I am having a hard time discovering this in most of the recipes I am interested in. I can figure out if it is for one, but for me only the Juicy Lime-Flavored Shreimp with Avocado cleraly states the servings.

    Reply
    • admin
      July 8, 2016 at 7:19 am (9 months ago)

      Hi, Jennifer! You can have 1 cup of this recipe for your serving. You can add 1/2 potion if you are to lose more than 20 lbs.

      Reply
      • Jennifer
        July 8, 2016 at 5:46 pm (9 months ago)

        THANK you. (I can really type better than it appears.) I am just in my second week so still getting the hang of things. Even in phase 3 I can have 1 cup? I feel like I’m complaining, but is 1/4 cup of cranberries correct for the 1 1/2 cups of steel cut oats?

        Reply
        • admin
          July 19, 2016 at 2:36 am (8 months ago)

          Hi, Jennifer! Yes, you still can have a cup of this for phase 3. If you have 20 lbs to lose, the serving for cranberry in this recipe is 1/4 cup. Of course you can still add another 1/2 if you’ve got more 20 lbs to lose 🙂

          Reply

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