Archive of ‘the fast metabolism diet phase 3’ category

Hummus-Filled Eggs – Phase 3

Hummus-Filled Eggs – Phase 3, fast metabolism diet recipes, Hummus-Filled Eggs, the fast metabolism diet phase 3 recipe

Make delicious deviled egg recipe using hummus instead of mayonnaise for a snack or lunch for phase 3 of the fast metabolism diet.

The key to getting your eggs perfectly hard-boiled, is to dunk them in a cold water for several minutes after boiling.

Hummus-Filled Eggs – Phase 3 ( 6 Servings)

Ingredients:
5 hard-boiled eggs, cut in half lengthwise, yolks discarded*
4 Tbsp. prepared hummus
5 kalamata olives, chopped
Smoked paprika (to taste; optional)
Preparation:
1. Fill each egg white half with about 1 tsp. hummus.
2. Sprinkle evenly with olives and paprika. Serve immediately.

Veggie Jack O’ Lantern – Phase 3

Veggie Jack O lantern

This Veggie Jack O’Lantern is easy to prepare! A good choice of fruit snack this Halloween, it can be designed in fruit trays. Most importantly, it’s perfect for phase 3 of the fast metabolism diet!

Veggie Jack O Lantern

Sup­plies:

  • 2 to 4 1 lb. bags of baby carrots (depending on the size of your platter)
  • 2 cans of black olives
  • cucum­ber, or cel­ery for the stem

Direc­tions:

  1. Fill a large plate/platter with baby car­rots and use black olives to make the face of the jack o’ lantern.Start by out­lining the spaces for the olives with car­rots.
  2. Once they are some­what in place, put one layer of olives down (most of them cut in half).
  3. Then to make the plat­ter look fuller & more 3D, add more car­rots and a sec­ond layer of olives. It made a big dif­fer­ence in it looking more like a pumpkin!
  4. The stem is a just a cut cucumber chunk. Super easy & a perfect, healthy option for a Halloween party!

Xoxo!

Creepy Spider Deviled Eggs – Phase 3

the fast metabolism diet, the fast metabolism diet recipe, the fast metabolism diet phase 3, the fast metabolism diet phase 3 recipe, the fast metabolism diet community, halloween recipe, diy recipe, creepy spider deviled eggs, egg recipe

Halloween is approaching!!! If you are on Phase 3 of the Fast Metabolism Diet and is looking for some adventure in the kitchen, well here’s the most fitting recipe that you could try! – Creepy Spider Deviled Eggs! This recipe is sure to get some attention from your guests, and at the same time, will not compromise you diet. Enjoy!

 creepy spider deviled egg, the fast metabolism diet, the fast metabolism diet recipe, the fast metabolism diet phase 3, the fast metabolism diet phase 3 recipe, halloween recipe, egg recipe, the fast metabolism diet community, phase 3

Creepy Spider Deviled Eggs for Phase 3

Ingredients

6 hard-boiled eggs, halved
3 tablespoons mayonnaise
1 teaspoon mustard
1 teaspoon vinegar
1/8 teaspoon sea salt
1/8 teaspoon pepper
whole black olives

Directions

  1. Cut eggs in half lengthwise. Slip out yolks and mash.
  2. Stir in mayonnaise, mustard, vinegar, salt, and pepper.
  3. Cut whole olive in half lengthwise.
  4. Put one half on mashed yolk for the spider’s body.
  5. Thinly slice the other half of the olive for the spider’s legs.
  6. Put four legs on each side.

1 10 11 12