Archive of ‘Skin Care Tips’ category

Daily Skin Care Tips That Will Help You Look Younger

For as long as possible, all of us wants to look and feel good. No one wants to be old and haggard at work, in the mall, or at home.

But to do that, we have to take care of our body, especially our skin. This is because its the part of our physicality mostly exposed or harmed by our surroundings and is always affected by our health.

So, here are daily skin care tips that we should remember throughout our life:

1. Exfoliate your skin every day in order to remove dead cells from its surface.

2. Apply sunscreen whatever the weather is. It’s oil-free and moisturizer based so it will help protect your skin, no matter where you are.

3. Stay Hydrated and Drink plenty of water.

4. Eat foods that are good for your skin such as Avocados, Walnuts, and Sweet potatoes.

5. If you have constant dark circles, keep your eye creams in the refrigerator.

6. Every after cleaning, massage your face with your fingertips in order to improve the circulation of blood and prevent the appearance of wrinkles.

7. Take your makeup off every single night.

8. Don’t use the same towel on your face and hair.

9. Be careful when choosing and using hair products since they can damage your skin.

10. Rub Aloe Vera gel regularly on your face and skin to lighten your skin and to make it soft and supple.

Source: Health Tips

 

Tips for A Healthy Skin

1. Eat A Healthy Diet. Although this won’t always result in an acne-free or perfect skin, it promotes a youthful look and feel. What you put in your body will certainly reflect on the outside.

2. Drink Water Regularly. Your body needs an average of 8 glasses of water daily. This helps hydrate, maintain a healthy skin, and prevent diseases.

3. Get Plenty of Sleep. Adequate sleep can help your skin more than most skin care products. With enough sleep, your body gains the time it needs in regenerating your skin and your whole body.

4. Maintain a Skin Care Regimen. Cleanse your face with a gentle cleanser day and night. Don’t fall asleep without removing your make-up, this will clog your pores. And exfoliate to remove dead skin cells. ETC.

5. Use Facial Masks. Regular or even daily use of facial masks is essential if you want to maintain a healthy skin. And of all skin care products, face masks are the most important since it provides the necessary nutrients from the outside.

6. Protect Your Skin. Avoid too much direct exposure to the sun, it doesn’t only cause cancer, but wrinkles, freckles, age spots and dry skin. 10:00 am to 4:00 pm is when the sun’s rays are strongest.

7. De-stress. Stress can trigger breakouts and diminish your skins overall glow. Try working out and make time for the things you enjoy and your skin will reflect how well you’re treating yourself.

8. Be Gentle. Avoid too much cleansing, make-up, and don’t use facial scrubs. Avoid treating your skin roughly and you will be able to avoid more damage.

 

Learn Emma Watson’s Secret Diet Towards a Healthy Lifestyle

Emma Watson has captivated our hearts with her glamor and charm ever since her younger years and up to present. Sometimes we wonder if her notable role as Hermione Granger was true because she casts a spell on us. We can’t help but notice and stare at her enchanting beauty. What could be the secret behind her flawless skin and youthful glow?

Learn Emma Watson's Secret Diet Towards a Healthier Life

Learn Emma Watson’s Secret Diet to live a healthy, glowing life.

1. Emma Watson Loves Outdoor Activities

Emma loves outdoor activities and she considered it as her form of exercise. She loves hiking on hills, walking, running, and playing hockey. Basically, she loves doing sports that can make her sweat.

She’s also undergoing weight-lifting that helps her to have stronger bones with a toned feminine body. As you may know, weight-lifting makes your muscle lean and boost your metabolism to lose more weight.

2. Emma’s Diet Plan Concentrates on Low Saturated Fats and Salt

Emma avoids eating unhealthy junk foods and focuses more on balancing her protein and carb intake. She prefers to eat fish (though sometimes she eats lean meat and grilled chicken), fresh fruits, veggies, salads, and spinach.

3. With Regards to Cheat Days . . .

Emma does also have her fair share of cheat days. She loves indulging in chocolates, pasta, bagels, etc. She also loves baking and she indulges herself with her delicious bakes too!

4. Emma Avoids Stress for her Skin Care

Emma knows that stress not only ruins your body but your beauty too. So as much as possible, she avoids any kind of stress and just focuses on the things that can make her happy. She wears sunscreen and removes her makeup every time she goes to bed. She also loves to pamper herself with a long bath.

Emma only uses branded makeup and nail paints like EssieLancôme, Giorgio Armani and Kiehl’s. She also loves to wear red lip shades and always keep a lipstick and lip balm on her purse.

Together with a healthy diet, exercise, and right skin care, Emma Watson was able to maintain her natural glow and vigor.  Use Emma’s story as an inspiration to embark your journey towards a healthy lifestyle too!