Beet and Berry Smoothie – Phase 1

beet and berry smoothies

Ingredients

  • 1 cup fresh spinach
  • 1 beet, peeled and sliced into quarters
  • ½ cup frozen unsweetened red raspberries
  • ½ cup frozen blueberries
  • ½ cup ice cubes
  • 4 slices cucumber

Directions

Blend all the ingredients and the ice cubes in a blender until smooth.

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