Mix up a refreshing and nutritious snack with a creamy avocado smoothie! Avocados are a great addition to smoothies – they can add creaminess to the consistency of your favorite fruit smoothie recipe or be a fresh non-dairy addition to add smoothness to fruit and/or vegetable smoothie recipes. Try this healthy, yummy Avocado Green Smoothie – Phase 3 of the Fast Metabolism Diet. Enjoy!
|Avocado Green Smoothie – Phase 3 (2 servings)|
|1 1/4 cups cold unsweetened almond milk or coconut milk beverage|
|1 ripe avocado|
|2 cups of spinach|
|1 1-inch piece peeled fresh ginger|
|8 ice cubes|
|Blend milk beverage, avocado, pears, kale (or spinach), ginger and ice in a blender until very smooth.|
Note: To have a variation, you can add flax or chia seed in the smoothie.