Avocado Green Smoothie – Phase 3

Mix up a refreshing and nutritious snack with a creamy avocado smoothie! Avocados are a great addition to smoothies – they can add creaminess to the consistency of your favorite fruit smoothie recipe or be a fresh non-dairy addition to add smoothness to fruit and/or vegetable smoothie recipes. Try this healthy, yummy Avocado Green Smoothie – Phase 3 of the Fast Metabolism Diet. Enjoy!

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Avocado Green Smoothie – Phase 3 (2 servings)
INGREDIENTS
1 1/4 cups cold unsweetened almond milk or coconut milk beverage
1 ripe avocado
1 peach
2 cups of spinach
1 1-inch piece peeled fresh ginger
8 ice cubes
PREPARATION
Blend milk beverage, avocado, pears, kale (or spinach), ginger and ice in a blender until very smooth.

Note: To have a variation, you can add flax or chia seed in the smoothie.

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