Pumpkin is one of the most widely grown vegetables in the world and is popular among vegans and non-vegans alike for its antioxidant properties and vitamins commonly attributed to improved eyesight. This recipe combines the goodness of pumpkin with other ingredients found in Phase 1 of the Fast Metabolism Diet Program and is served for the satisfaction of the family’s meal and those who want to lose weight.
- 1/4 cup(s) Xylitol
- 1 teaspoon cinnamon, ground
- 1/2 teaspoon salt
- 3 pounds pumpkin peeled, seeded, and cut into 2 1/2- to 3-inch pieces (each about 1/4 inch thick)
- Preheat oven to 325°F. Mix together xylitol, cinnamon, and salt in a small bowl and set aside. Put the pumpkin slices in a 3-quart rectangular baking dish and sprinkle it evenly with mixture. Cover the baking dish.
- Bake pumpkin for 40 minutes. After that, uncover it and stir carefully then cover and bake for about 15 minutes more or until pumpkin becomes tender.
- Serve and Enjoy!